Swimming is an essential life skill for children and a sport that is healthy. Therefore, for babies to swim early but do not forget to ensure safety rules.
Swimming is not only a sport that is good for health but also helps a lot for both physical and mental development. There are many swimming courses for children age 4 and older and children from 1 to 4 years old when they are ready to learn how to swim. However, parents should note that each child develops differently so he or she has a different age for swimming. Introducing your baby to the water environment early is a way to help her feel life. This article will help mom begin to practice swimming early on.
At 6 months of age (by which time the baby can splash on the water and his neck is already stiff) he will start to like to stay in the pool. Therefore, you can let your child learn to swim at the age of 6 months. You do not need to worry about chlorine in pool water that may be affecting your baby or seeing your baby scream during the first few days of swimming. If you like playing with water, your baby will love to swim right away. Besides, you should also take time to gradually get used to cold water.
What will you need to bring your baby to swim for the first time?
Topping the list is the swimming diaper. Also, you should prepare the following:
- A bottle of warm milk for babies after swimming if they bottle
- A big towel has a hood
- A few crackers to snack if your baby has started to practice weaning because swimming makes it very easy for him to get hungry quickly
- A few toys to help your child feel happier and more relaxed
- Diaper bags and towels.
Safety rules for babies to swim at any age
- You must check if the temperature of the water is warm enough. Babies under 6 months of age need an optimal temperature of 32 ° C. The temperature must be warm enough to keep the baby warm and help him move easily in the water.
- As soon as you see your baby begin to shiver because of the cold, you should get him out of the pool and wipe him off. Children lose heat more than adults, so they shouldn’t stay in the pool for too long.
- You can start to swim for 10 minutes at first and increase to 20 minutes at a later time. The maximum underwater time for babies under 1 year is 30 minutes.
- If your baby has a cold, is upset, or has a problem with your abdomen, you should not go swimming but should wait for the baby to recover completely at least 48 hours.
- If your baby has a skin disease, you can consult with your doctor whether chlorine in pool water will irritate your baby’s skin. You must remember to wash your baby after swimming and apply moisturizer all over him, especially if he has dry skin or eczema.
For children over 4 years old
- Check the depth of water. Keep your feet first exposed to water, especially for babies who have just been exposed to water
- Do not jump into the shallow water of the pool
- Do not jump over pool pipes or other pool toys
- Take swimming classes to learn how to properly water.
- Observe the baby. You must be with your baby at all times when he or she is swimming in the pool and do not leave him alone without anyone watching.
- Keep track of your baby’s swimming time. Each swim must not exceed 10 minutes. You can gradually increase the time and get your baby out of the lake if he shows signs of chills.
- If your child is a bit older and often naughty, teach him not to run around the lake because it is very slippery, easy to fall. Let your baby wear a life jacket when entering the lake.
Whether swimming at the beach, home pool, lake, or river, you need to make sure your baby is safe around these areas. Children and those who do not know how to swim yet need to follow the swimming safety rules so that they can be confident in the water. This rule will never be redundant, especially for small children. Before any unfortunate accident occurs, you should master the safety rules above so your child can fully enjoy the fun of swimming.
What equipment is required for a newborn baby’s pool?
- You should choose a pool with electrical safety protection when the pool is not in use and have an underwater alarm set up, inside the house and around the pool.
- The pool must have rescue equipment such as a desk phone with a rescue agency number, an emergency number, and a rescue hook.
- The pool must have a protective fence around 1.2m high with a minimum of self-closing / latching gates and deadbolt locks out of reach of children.
When can you start swimming with your baby after birth?
Ideally, you should wait until your baby is 6 weeks old because you could get an infection after birth if you swim earlier. If you have a cesarean section or have an episiotomy, you should wait longer, preferably after you finish your last postpartum checkup.
Despite normal birth, you also have lost a lot of blood because of separation from the womb after birth. Usually, the mother will be pregnant until 6 weeks after birth.
Most swimming classes for babies as young as 6 weeks old. You do not need to wait until your baby is fully immunized to practice swimming. One point to note is that you should let your baby swim in a lake with a water temperature of about 32 ° C is best.
How to limit the baby crying when swimming?
To limit crying or screaming, you can do several things:
- Let your baby get used to the water slowly. Hold your baby tight and make him feel safe.
- No need to rush and always start slowly. Let your baby move slowly in the water.
- Once your baby gets used to it, you can create some fun activities like dams.
- Praise your baby even though it’s a very small act.
- In the beginning, you can let your baby wear a life jacket or use a hand float, back float.
4 important tips to remember
If you are considering swimming, remember some of the following tips:
1. Baby body temperature tends to be unstable. Therefore, do not let your baby swim when the water in the pool is too hot or too cold as this could be dangerous for the baby.
2. You should feed your baby 30 minutes before swimming, even if they eat liquid food because they need to digest all food before swimming.
3. If solid food, feed your baby at least 1 hour before swimming.
4. After swimming, your baby will feel hungry. Therefore, you should prepare a little snack in the backpack so that after swimming, the baby can eat stomach lining. However, do not bring food into the pool as it may harm your baby.